How does a minute feels like living in a mania and depressive reality? Part 2

The following day, he had so much energy to get his tasks done. He was ready to learn, achieve, or complete the tasks he imagined. The thing is about this mania is that you get so pumped up for every single thing, that you tend to put so much expectation on yourself and that’s he

How did i start making recovery ? 👉

I’d like to share how i found myself a routine that helped me recover and also made me a better human in all aspect. This routine not only help people who generally wants to become a better version of themselve but also for those who’s suffering from any sort of mental illness. For those who’s